Weigh In record (no journal entry) for 21 December 2014
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105.1 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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426 kcal
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Fat: 5.00g | Prot: 14.38g | Carbs: 79.25g.
Breakfast: Beatrice 2% Milk, Kellogg's Special K Red Berry. more...
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Gaining 3.2 kg a Week
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jasonfahy's Weight History
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