Weigh In record (no journal entry) for 21 December 2014
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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1858 kcal
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Fat: 78.38g | Prot: 60.96g | Carbs: 235.90g.
Breakfast: Обычные Блины, для Всей Семьи Сметана 10%, Варенье. Lunch: Свинина Отварная, Картофель Отварной, Борщ, Белый Хлеб. Dinner: Варенье, Колбаса Домашняя. Snacks/Other: Белый Хлеб, Яблоко, Мандарины. more...
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Gaining 0.9 kg a Week
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Olga Capanji's Weight History
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