rosetonelli's Journal, 06 Feb 23

Weigh In record (no journal entry) for 06 February 2023
72.8 kg Lost so far: 6.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:
855 kcal Fat: 42.10g | Prot: 61.19g | Carbs: 55.13g.   Breakfast: Gala Apples. Lunch: Lipton Chicken Noodle Soup. Dinner: Selection Manzanilla Olives, Black Diamond Medium Cheddar Cheese, Sobeys Rotisserie Chicken. more...
1270 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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rosetonelli's Weight History


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