Weigh In record (no journal entry) for 06 February 2023
|
139.3 kg
Lost so far: 19.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1220 kcal
|
Fat: 56.00g | Prot: 65.00g | Carbs: 107.00g.
Breakfast: Smartfood White Cheddar Cheese Popcorn. Dinner: HEB Chicken Spaghetti . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|