KindaSpecial's Journal, 20 Dec 14

day 63 on probiotics
61.0 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2014:
1917 kcal Fat: 67.98g | Prot: 92.39g | Carbs: 52.25g.   Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Cooked Green Cabbage, President's Choice Blue Menu Ketchup, Roast Beef (Lean Only Eaten). Dinner: Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Merlot Wine, Kirkland Peanuts Extra-Large (3 Net Carbs). more...
Gaining 4.8 kg a Week

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KindaSpecial's Weight History


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