Натали Рыжик 😻😻😻...'s Journal, 06 Feb 23

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Weigh In record (no journal entry) for 06 February 2023

64.6 kg Lost so far: 4.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

1456 kcal

Fat: 82.89g | Prot: 169.81g | Carbs: 1.53g. Breakfast: Уксус (Яблочный). Lunch: Сельдь, Селедка, Минтай, Норд Порт Скумбрия. Dinner: Норд Порт Скумбрия. Snacks/Other: Рыбный Бульон. more...

3592 kcal

Exercise: Teaching - 9 hours and 33 minutes, Cooking - 54 minutes, Housework - 54 minutes, Washing Dishes - 18 minutes, Hanging Laundry - 23 minutes, Google Fit - 11 hours and 58 minutes. more...

Losing 2.8 kg a Week

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Натали Рыжик 😻😻😻...'s Weight History

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Натали Рыжик 😻😻😻...'s Journal, 06 Feb 23

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Натали Рыжик 😻😻😻...'s Weight History