Making a concious effort to do a little more
no one EVER SAID
DAMN I REGRET THAT WORKOUT..
Feeling fitter, just part of a larger goal to climb a mountain in 1 day from sea level 3340m vertical climb
|
79.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
Losing 1.2 kg a Week
|