Weigh In record (no journal entry) for 05 February 2023
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58.5 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1656 kcal
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Fat: 56.07g | Prot: 57.62g | Carbs: 240.46g.
Lunch: T&T Sushi Nori, Cinnamon, Quaker Quick Oats (3-5 Min), Great Value Milk Chocolate, Pomegranate Juice, Oranges. Dinner: Classico Fire-Roasted Tomato & Garlic, Knorr Vegetable Soup, Sweet Potato , No Name Old Cheddar Cheese, No Name Pizza Mozzarella Cheese, Egg, Compliments Parboiled Rice, Dried Shiitake Mushrooms . more...
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Losing 0.6 kg a Week
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BonnieStar's Weight History
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