Weigh In record (no journal entry) for 05 February 2023
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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820 kcal
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Fat: 32.00g | Prot: 28.00g | Carbs: 106.00g.
Breakfast: Kraft Cheese Slice. Lunch: Dempster's White Bread, Kraft Smooth Peanut Butter, Lipton Chicken Noodle Soup. Dinner: Kraft Smooth Peanut Butter, Dempster's White Bread. more...
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Gaining 3.8 kg a Week
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rosetonelli's Weight History
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