Weigh In record (no journal entry) for 05 February 2023
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1355 kcal
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Fat: 38.12g | Prot: 115.96g | Carbs: 136.72g.
Lunch: Lidl Tortitas de Maiz, Huevo, Carrefour Trozos de Bonito del Norte en Aceite de Oliva. Dinner: Milbona High Protein Pudding Avellana, Lidl Jamón Cocido Extra, Fresas, Mandarina, Kiwi, Milbona Queso Fresco Batido Frambuesa, Lidl Tortitas de Maiz, Hacendado Queso Untar Light. more...
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Losing 0.7 kg a Week
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laboalba's Weight History
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