Weigh In record (no journal entry) for 19 December 2014
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100.3 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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1489 kcal
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Fat: 45.57g | Prot: 51.53g | Carbs: 229.98g.
Breakfast: Fromage Cheddar, Peanut Butter, Villaggio 100% Whole Wheat Bread. Lunch: Biscuits aux Flocons d'Avoine, Schweppes Ginger Ale, Baguette, Oeuf. more...
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Losing 0.6 kg a Week
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mastervan's Weight History
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