Weigh In record (no journal entry) for 05 February 2023
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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998 kcal
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Fat: 31.31g | Prot: 78.05g | Carbs: 108.38g.
Breakfast: Thé Vert. Lunch: Maille Moutarde au Miel, Vinaigrette Faible en Calories, Laitue, Champignons de Paris (Sautés), Cuisse de Poulet (Peau Pas Mangée), Rians Faisselle 0%, Oeuf, Pomme. Dinner: Yoplait Skyr Vanille, Fleury Michon Blanc de Poulet Rôti, Oeuf, Viande de Canard, Champignons, Vinaigrette Faible en Calories, Laitue. Snacks/Other: Pommes (sans Peau), Banane, Oranges. more...
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Gaining 0.5 kg a Week
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