Weigh In record (no journal entry) for 04 February 2023
|
139.2 kg
Lost so far: 19.6 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
634 kcal
|
Fat: 17.48g | Prot: 33.82g | Carbs: 75.00g.
Lunch: Chicken Breast, Shogun Hibachi Fried Rice. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|