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Aarrgh! Computer problems today.
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70.4 kg
Lost so far: 25.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 62.31g | Prot: 77.30g | Carbs: 161.26g.
Breakfast: cranberry green tea, grits, egg, bacon. Lunch: mozzarella cheese, ground beef. Dinner: olive oil, figs, blackeyed peas, yukon gold potatoes, sirloin steak. Snacks/Other: Green & Black's 85%, Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added), dried flaked coconut, cashews, cherries, Fage cherry yogurt. more...
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Losing 1.3 kg a Week
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cocobutt's Weight History
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