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Back down some.
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100.7 kg
Lost so far: 13.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1640 kcal
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Fat: 30.52g | Prot: 82.13g | Carbs: 273.80g.
Breakfast: El Monterey Ranchero Beef & Cheese Tornados, El Monterey Grilled Chicken & Cheese Tornados. Lunch: Dole Organic Bananas. Dinner: Bean Soup (Home Recipe). more...
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Losing 1.3 kg a Week
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FourWheeldrive's Weight History
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