Weigh In record (no journal entry) for 19 December 2014
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 19 December 2014:
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488 kcal
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Fat: 8.04g | Prot: 19.88g | Carbs: 79.40g.
Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. more...
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Losing 7.7 kg a Week
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