Weigh In record (no journal entry) for 04 February 2023
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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671 kcal
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Fat: 15.93g | Prot: 19.99g | Carbs: 114.29g.
Breakfast: Monini Бальзамический Соус, Евразия Салат с Креветками. Lunch: Фруто Няня Сок Яблоко и Персик, Банан, Самокат Зефир в Шоколаде. more...
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Gaining 2.8 kg a Week
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