nlanguell's Journal, 03 Feb 23

Weigh In record (no journal entry) for 03 February 2023

61.4 kg Lost so far: 20.6 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:

1966 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

nlanguell's Weight History