Weigh In record (no journal entry) for 18 December 2014
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104.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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350 kcal
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Fat: 5.00g | Prot: 13.00g | Carbs: 62.00g.
Breakfast: Kellogg's Rice Krispies, Beatrice 2% Milk. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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