Weigh In record (no journal entry) for 03 February 2023
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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955 kcal
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Fat: 19.27g | Prot: 32.88g | Carbs: 159.34g.
Breakfast: Додо Пицца Додстер Острый, Додо Пицца Бруслетики. Lunch: Яблоко, Parmalat Молоко 0,05%. more...
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Gaining 0.7 kg a Week
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