Weigh In record (no journal entry) for 02 February 2023
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73.1 kg
Lost so far: 29.8 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2023:
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965 kcal
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Fat: 49.16g | Prot: 64.70g | Carbs: 74.35g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Amy's Organic Lentil Soup. Dinner: Chobani Greek Yogurt Blueberry on The Bottom, Spinach, Peanut Butter. Snacks/Other: Mayonnaise, Organic Valley Heavy Whipping Cream, Coffee, Almond Butter, Peanut Butter. more...
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steady weight
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Yearofhealth2023's Weight History
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