Weigh In record (no journal entry) for 18 December 2014
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94.3 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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2380 kcal
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Fat: 43.50g | Prot: 93.00g | Carbs: 397.00g.
Lunch: Hunt's Chocolate Pudding Snack Pack, Chef Boyardee Chef Boyardee Beef Ravioli. Dinner: Old Spaghetti Factory Spaghetti with Meat Sauce. more...
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Losing 0.1 kg a Week
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dreamweaver1980's Weight History
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