Weigh In record (no journal entry) for 02 February 2023
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112.2 kg
Lost so far: 2.4 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1103 kcal
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Fat: 69.33g | Prot: 56.28g | Carbs: 74.23g.
Breakfast: Vega All in One Nutritional Shake, Liberte Classique Yogurt. Lunch: Skotidakis Feta Cheese, Cooked Egg, Avocados , Plain Crepe. Dinner: Decaffeinated Coffee (made From Ground), Eat Smart Sweet Kale Salad. more...
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Losing 2.9 kg a Week
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Darlene914's Weight History
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