Weigh In record (no journal entry) for 02 February 2023
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77.2 kg
Lost so far: 31.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1207 kcal
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Fat: 30.95g | Prot: 147.99g | Carbs: 82.65g.
Breakfast: Kirkland Signature Plain Greek Yogurt, Stoked Oats Mountain Maple, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Lilydale Chicken Breast Boneless Skinless, Fresh Express Caesar Salad Kit. more...
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Gaining 1.6 kg a Week
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StomachMonkeys's Weight History
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