Weigh In record (no journal entry) for 18 December 2014
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82.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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766 kcal
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Fat: 3.24g | Prot: 33.23g | Carbs: 163.51g.
Breakfast: Bananas, Bananas. Lunch: Milk (Nonfat). more...
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Gaining 4.2 kg a Week
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Mikis Kalogeris 's Weight History
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