Weigh In record (no journal entry) for 17 December 2014
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100.9 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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675 kcal
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Fat: 34.21g | Prot: 46.63g | Carbs: 47.71g.
Breakfast: Villaggio 100% Whole Wheat Bread, Beurre de Cacahuètes. Lunch: Uno Chicago Grill House Salad with Grilled Chicken, Oeuf. more...
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Losing 1.9 kg a Week
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mastervan's Weight History
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