bigpete137's Journal, 01 Feb 23

1 Februar 2023
155 kg Lost so far: 18.5 kg.    Still to go: 55 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
2103 kcal Fat: 98.79g | Prot: 71.50g | Carbs: 215.71g.   Lunch: Good Choice Granatapfelkerne, Billa Salat mit Mozzarella, Billa Salat mit Hühnerschnitzel. Dinner: Billa Poke Bowl. Snacks/Other: JOMO Bananen Schnitte, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola. more...
4663 kcal Exercise: Resting - 17 hours and 15 minutes, Bike Machine (Cycling) - 45 minutes, Sleeping - 6 hours. more...
Losing 0.0 kg a Week



     
 

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bigpete137's Weight History


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