Weigh In record (no journal entry) for 01 February 2023
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138.7 kg
Lost so far: 20.0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1480 kcal
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Fat: 57.00g | Prot: 76.00g | Carbs: 168.00g.
Breakfast: Honeymaid Graham Crackers. Lunch: Sonic Cheeseburger with Mayonnaise. Dinner: Trader Joe's Butter Chicken with Basmati Rice (Cup). more...
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Losing 6.6 kg a Week
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foreverfrost's Weight History
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