Weigh In record (no journal entry) for 01 February 2023
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94.6 kg
Lost so far: 0.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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272 kcal
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Fat: 12.23g | Prot: 34.27g | Carbs: 6.74g.
Breakfast: Eggland's Best Extra Large Grade A Eggs. Dinner: Chicken Wedding Soup. Snacks/Other: Coffee. more...
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Gaining 0.2 kg a Week
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