millerm40's Journal, 01 Feb 23

Weigh In record (no journal entry) for 01 February 2023

88.0 kg Lost so far: 11.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:

2543 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

Comments

Nice loss!

01 Feb 23 by member: Debbie Cousins

Thanks… almost back to pre holiday weight ☺️

01 Feb 23 by member: millerm40

Progress to be proud of!

01 Feb 23 by member: Texasgranny6


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millerm40's Weight History