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Up a little today.
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100.2 kg
Lost so far: 14.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2683 kcal
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Fat: 100.19g | Prot: 133.32g | Carbs: 308.67g.
Breakfast: Coffee-Mate Original Powder Creamer, Dole Organic Bananas, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Lunch: Cornbread (Home Recipe), Jambalaya with Meat and Rice, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Butcher Box Grass-Fed Ground Beef (85/15), Ortega Soft Tortillas, Ortega Yellow Corn Taco Shells, Rosarita Refried Beans, Rosarita Refried Beans, Butcher Box Grass-Fed Ground Beef (85/15), Ortega Yellow Corn Taco Shells, Ortega Soft Tortillas. more...
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Gaining 1.3 kg a Week
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 Comments
I have not weighed. I hope it is not bad news.
01 Feb 23 by member: -MorticiaAddams
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FourWheeldrive's Weight History
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