Harapeko Keichan's Journal, 31 Jan 23

1/31
W: 44.5kg, F: 18.0%, M: 34.7kg

12/31
W: 44.6kg, F: 16.8%, M: 35.2kg

Dinner for last night.

44.5 kg Lost so far: 0.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week


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Harapeko Keichan's Weight History