Weigh In record (no journal entry) for 31 January 2023
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1426 kcal
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Fat: 55.04g | Prot: 61.07g | Carbs: 176.82g.
Breakfast: Avocat, Jus d'Orange, Fromage Blanc ( Lait Faible en Matières Grasses de 2%). Dinner: Browns Social House Ahi Tuna Poke Bowl. more...
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Losing 0.9 kg a Week
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zorynaz💜's Weight History
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