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IS IT POSSIBLE - YES GM DIET + LESS THAN 500 CAL FOOD.
DAY 2 GM DIET, VEG ONLY
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83 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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495 kcal
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Fat: 4.41g | Prot: 26.82g | Carbs: 108.20g.
Lunch: Ginger, Zucchini, Onions, Cabbage, Tomatoes, Celery. Dinner: Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Cauliflower. more...
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Losing 14.7 kg a Week
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Mikis Kalogeris 's Weight History
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