Weigh In record (no journal entry) for 15 December 2014
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105.1 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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941 kcal
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Fat: 19.03g | Prot: 40.32g | Carbs: 158.74g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara, Oranges. more...
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Gaining 2.3 kg a Week
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jasonfahy's Weight History
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