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Need to be honest about recording what I ate last night. Will eat better today.
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70.6 kg
Lost so far: 25.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 74.49g | Prot: 100.58g | Carbs: 151.85g.
Breakfast: organic dry coconut, cashews, peach, Fage 2% yogurt, Fage cherry yogurt. Lunch: olive oil, brown bread, cucumber soup, quiche lorraine. Dinner: peanut sauce, pho, pork spring rolls. Snacks/Other: cherry tomatoes, Green & Black's 85%, skinny vanilla latte, Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added). more...
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Gaining 0.6 kg a Week
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cocobutt's Weight History
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