foreverfrost's Journal, 29 Jan 23

foreverfrost's Profile | < Previous Entry |Next Entry >

restarting

141.5 kg Lost so far: 17.2 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2023:

1870 kcal

Fat: 77.85g | Prot: 99.37g | Carbs: 211.42g. Breakfast: Great Value Chunky Peanut Butter, L'oven Fresh Cinnamon Raisin Bagel. Lunch: Bananas . Dinner: Great Value Chicken & Dumplings, Cornbread (Home Recipe), Stewed Venison/Deer, Chilli Man Chili No Beans. more...

4725 kcal

Exercise: Sitting - 12 hours, Desk Work - 7 hours, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foreverfrost's Weight History

View Complete History

foreverfrost's Journal, 29 Jan 23

Submit a Comment

foreverfrost's Weight History