Weigh In record (no journal entry) for 29 January 2023
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112.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2023:
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688 kcal
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Fat: 18.89g | Prot: 23.10g | Carbs: 91.40g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 100g, Potet 100g, Kjøttpølse GILDE 100g. more...
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Gaining 3.5 kg a Week
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