Weigh In record (no journal entry) for 13 December 2014
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92.7 kg
Lost so far: 37.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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2078 kcal
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Fat: 89.56g | Prot: 129.14g | Carbs: 187.42g.
Breakfast: Extra Virgin Olive Oil, Egg, Great Value Wheat Sandwich Bread, Great Value Whole Natural Almonds, Bananas, Coffee-Mate Original Powder Creamer. Lunch: Subway Provolone Cheese, Subway 6" Tuna. Dinner: Red Lobster Plain Baked Potato, Red Lobster Petite Green Beans, Red Lobster Maine Lobster Tail, Red Lobster Garlic-Grilled Jumbo Shrimp (Wood-Fire Grilled Shellfish), Red Lobster Salmon (Half Portion), Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit. more...
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Losing 4.1 kg a Week
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Comments
13 Dec 14 by member: snezica
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13 Dec 14 by member: jmb3450
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So wonderful, keep going. You're doing great! 😀
13 Dec 14 by member: LadyBea40
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Annabelle3117's Weight History
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