Weigh In record (no journal entry) for 27 January 2023
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58.3 kg
Lost so far: 16.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1736 kcal
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Fat: 32.40g | Prot: 97.62g | Carbs: 274.19g.
Breakfast: Мёд, Инжир, Emma Parmigiano Reggiano, Montebello Adoray 🧀, T&T Organic Roasted Chestnuts, Fruity Soursop (Annona Muricata) Raw, Farm Boy White Bread, Авокадо. Lunch: Огурец (с Кожурой), Гречка, Квашеная Капуста, Dom Reserve Tuna 🍣 для Poke, Kupiec Mix Круп . Dinner: Chobani Greek Yogurt Non-Fat, Зеленый Перец, Sultan Маринованные Овощи, Лук, Сельдерей, Помидоры Черри, Green Giant Sweetlet Peas, Green Giant Niblets Corn, Schwartz's Smoked Meat. Snacks/Other: Мандарины, Красное Яблоко, Quaker Caramel Rice Cake, Compliments Banana Strawberry Granola Bars. more...
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Gaining 4.2 kg a Week
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Sophie0406's Weight History
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