Weigh In record (no journal entry) for 27 January 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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207 kcal
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Fat: 2.68g | Prot: 14.62g | Carbs: 33.58g.
Breakfast: Yoplait Source Greek Yogurt - Cherry, President's Choice Blue Menu Granola Cereal, Tea with 1/4 C Milk and Stievia. more...
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Gaining 0.3 kg a Week
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