Weigh In record (no journal entry) for 13 December 2014
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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1515 kcal
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Fat: 49.57g | Prot: 71.29g | Carbs: 190.48g.
Breakfast: Vifon Zupka Chinska. Lunch: Cebule, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chłodnia Białystok przy z Mięsem. Snacks/Other: Kebab. more...
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Losing 0.2 kg a Week
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