Weigh In record (no journal entry) for 27 January 2023
|
57.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1799 kcal
|
Fat: 94.10g | Prot: 103.11g | Carbs: 134.43g.
Breakfast: Thé Vert. Lunch: Clafoutis aux Cerises, Glace au Chocolat, McDonald's Nappage Chocolat, Crème Chantilly, Huîtres, Cantal, Monoprix Gourmet Tête de Moine, Anchois (Égouttés Solides dans l'Huile, Conserves), Saumon Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Laitue. Dinner: Biscuits Sablés, Carrefour Trianon, Maquereau, Thon Cuit au Four ou Grillé, Huîtres, Crevette, Quiche Lorraine, McDonald's Nappage Chocolat, Glace au Chocolat, Bonduelle La Poêlée Paysanne, Vin Chardonnay. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|