|
I did 1,843 steps today! 😅
|
88.8 kg
Lost so far: 0.2 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1250 kcal
|
Fat: 38.37g | Prot: 65.24g | Carbs: 159.70g.
Breakfast: Activia Peach Yogurt, Activia Apple Blackberry Yogurt . Lunch: Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), White Rice, Curried Shrimp, President's Choice Blue Menu Spicy Chicken Vindaloo. Snacks/Other: Beef Jerky , Guacamole, Tostitos Salsa Medium, Tostitos Restaurant Style Chips. more...
|
|
2686 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|