Lisa Online's Journal, 30 Jun 11

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I'm red white and blue a oooo aooo aooo aoooo and I'm proud of it too. Okay it is time to gear up for yet another fun filled weekend celebration. Instead of being a spectator at a parade I think I'd much rather ride along on a float! May your weekend plans be a Fourth of July Spectacular too! TOWANDA!!!!

71.7 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2011:

1537 kcal

Fat: 76.25g | Prot: 75.08g | Carbs: 145.94g. Breakfast: banana, milk, elite, activia. Lunch: black eyed peas, california rolls. Dinner: potato salad, oscar meyer hot dog. Snacks/Other: nally chili, almonds. more...

2622 kcal

Exercise: Swimming (moderate) - 1 hour, stair master - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Comments

HAPPY 4th to you too Lisa......Your spectacular!!!!!!.....Bren

30 Jun 11 by member: BHA

Lisa - Sounds like you are all ready for the Fourth! And I like your analogy about the parade - life should be like that!

30 Jun 11 by member: BuffyBear

TOWANDA, buddy.

30 Jun 11 by member: Helewis

Congratulations on the downward direction of your scale! I like the parade analogy also. That's a great way to live!

30 Jun 11 by member: mysterious shrinking lady


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Lisa Online's Journal, 30 Jun 11

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