Weigh In record (no journal entry) for 25 January 2023
|
59 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1077 kcal
|
Fat: 38.10g | Prot: 41.76g | Carbs: 149.28g.
Breakfast: Mozzarella, IGA Poke Bowl Saumon. Lunch: Jus d'Orange. Dinner: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Kraft Beurre D’Arachide , Silver Hills Sprouted Wheat Bread. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zorynaz💜's Weight History
|