Weigh In record (no journal entry) for 11 December 2014
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101.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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886 kcal
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Fat: 45.48g | Prot: 39.81g | Carbs: 84.64g.
Breakfast: Villaggio 100% Whole Wheat Bread, Peanut Butter. Lunch: Banane, Uno Chicago Grill House Salad with Grilled Chicken. Snacks/Other: Migros Bio Cashewkerne. more...
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Gaining 3.5 kg a Week
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mastervan's Weight History
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