Vopli's Journal, 11 Dec 14

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Weigh In record (no journal entry) for 11 December 2014

85.4 kg Lost so far: 4.6 kg. Still to go: 34.4 kg. Diet followed: 100%.

View Diet Calendar, 11 December 2014:

1025 kcal

Fat: 56.92g | Prot: 34.31g | Carbs: 97.46g. Breakfast: Cashew Nuts, Cashew Nuts, Gutfleisch Sauerfleisch in Aspik, Old El Paso Flour Tortillas (For Burritos). Lunch: Milk Chocolate Candies. more...

2394 kcal

Exercise: Sitting - 10 hours, Resting - 1 hour, Sleeping - 13 hours. more...

steady weight

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Vopli's Journal, 11 Dec 14

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Vopli's Weight History