Weigh In record (no journal entry) for 24 January 2023
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66.2 kg
Lost so far: 9.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1533 kcal
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Fat: 58.24g | Prot: 87.53g | Carbs: 151.87g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Frigo Light String Cheese, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Kroger Home Style Pasta Sauce - Tomato & Basil, Nasoya Organic Extra Firm Tofu, Longmont Dairy 1% Milk, General Mills Honey Nut Cheerios. Dinner: Shrimp Fried Rice, Shrimp Fried Rice, Calavo Avocado, Market Basket Tuna Steaks. more...
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Losing 0.4 kg a Week
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LeiLei84's Weight History
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