FourWheeldrive's Journal, 24 Jan 23

Even better.
100.0 kg Lost so far: 14.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:
2081 kcal Fat: 114.09g | Prot: 159.60g | Carbs: 145.92g.   Breakfast: Great Value Pulled Pork in BBQ Sauce, Dole Organic Bananas. Lunch: Arby's Horsey Sauce, StarKist Foods Tuna Creations Bacon Ranch, Starkist Foods Tuna Creations Herb & Garlic (Pouch), Pure Protein Maple Caramel Protein Bar, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Natural Ovens Bakery Keto Friendly Bread, Hellmann's Real Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Kraft Deli Deluxe American Cheese Slices. more...
2645 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.7 kg a Week

27 Supporters    Support   

Comments 
WOW! Great work!!! 💪 💯 🌎 🫶 ☘️ 
24 Jan 23 by member: 3dkids2
Awesome! 
24 Jan 23 by member: -MorticiaAddams
Boom!!! there you go Fourwheeldrive congratulations to you  
24 Jan 23 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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